Save Experience a complete transformation of the humble cabbage with these Roasted Garlic Parmesan Cabbage Wedges. By roasting them at a high heat, the cabbage loses its bite and develops a sweet, buttery interior, while the outer leaves become crisp and caramelized. Topped with a savory garlic-infused oil and a golden parmesan crust, this side dish is both elegant and incredibly satisfying.
Save The secret to this recipe lies in the garlic-infused olive oil, which seeps into the tightly packed leaves, ensuring every layer is seasoned to perfection. Whether you are looking for a new way to enjoy seasonal produce or need a quick, low-carb side for dinner, these wedges are a guaranteed winner.
Ingredients
- 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact
- 3 tablespoons olive oil
- 4 garlic cloves, finely minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried Italian herbs (or oregano)
- 1/2 teaspoon smoked paprika (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Step 1
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil.
- Step 2
- Arrange the cabbage wedges in a single layer on the prepared baking sheet, spacing them evenly.
- Step 3
- In a small bowl, mix the olive oil and minced garlic.
- Step 4
- Brush the garlic oil generously over the cut sides of each cabbage wedge.
- Step 5
- In another bowl, combine Parmesan, Italian herbs, smoked paprika (if using), salt, and pepper. Sprinkle the mixture evenly over the cabbage wedges.
- Step 6
- Roast in the preheated oven for 30–35 minutes, turning the wedges halfway through, until the edges are golden and crispy and the centers are tender.
- Step 7
- Serve hot, garnished with extra Parmesan and fresh herbs if desired.
Zusatztipps für die Zubereitung
For the best results, ensure you keep the core of the cabbage intact when slicing. This acts as a natural anchor, keeping the wedges together as you flip them halfway through roasting. Also, try to use a pastry brush to get that garlic oil deep into the crevices of the leaves for maximum flavor distribution.
Varianten und Anpassungen
To make this dish vegan, simply replace the Parmesan cheese with nutritional yeast or your favorite plant-based cheese alternative. If you prefer a bit of spice, add a pinch of red pepper flakes to the seasoning mix. You can also experiment with red or purple cabbage to add a beautiful pop of color to your dinner table.
Serviervorschläge
These savory wedges are a versatile side that pairs beautifully with grilled chicken, roasted steak, or pan-seared salmon. For a vegetarian meal, serve them alongside a hearty grain bowl or a bowl of creamy polenta.
Save With minimal effort and just a handful of pantry staples, you can turn a simple head of cabbage into a show-stopping side dish. These Roasted Garlic Parmesan Cabbage Wedges are sure to become a new favorite in your vegetable rotation!
Recipe Questions
- → How do I prevent the cabbage wedges from falling apart?
Keep the core intact when cutting the cabbage into wedges. The core holds the leaves together during roasting, ensuring they maintain their shape and cook evenly.
- → Can I make this dairy-free or vegan?
Yes, substitute the Parmesan cheese with nutritional yeast or a plant-based cheese alternative. Nutritional yeast provides a similar savory, cheesy flavor without dairy.
- → What's the best way to cut cabbage into wedges?
Remove any damaged outer leaves, then cut the cabbage in half through the core. Place each half cut-side down and slice into 4 wedges, keeping the core attached to each piece.
- → How do I know when the cabbage is done roasting?
The wedges are ready when the edges turn golden brown and crispy, and the centers are tender when pierced with a fork. This typically takes 30-35 minutes at 425°F.
- → Can I use a different type of cabbage?
Absolutely! Purple or red cabbage works wonderfully and adds vibrant color. Savoy cabbage with its crinkled leaves also roasts beautifully, though it may cook slightly faster.
- → What dishes pair well with roasted cabbage wedges?
These wedges complement grilled meats, roasted chicken, baked fish, or hearty grain bowls. They also work well alongside mashed potatoes or as part of a vegetarian platter.