Honey Chili Crunch Chicken Wrap

Featured in: Speedy Lunches

This fusion wrap combines tender pan-seared chicken breasts seasoned with smoked paprika, tossed in a glossy honey chili crisp sauce made with soy and rice vinegar. Fresh lettuce, cucumber, carrots, and scallions add crisp texture and brightness. Wrapped in warm flour tortillas, it's a satisfying lunch ready in 27 minutes.

Updated on Tue, 20 Jan 2026 14:20:00 GMT
Golden, pan-seared chicken coated in a glossy honey chili crisp sauce, nestled in a soft tortilla with crisp lettuce and sliced cucumber.  Save
Golden, pan-seared chicken coated in a glossy honey chili crisp sauce, nestled in a soft tortilla with crisp lettuce and sliced cucumber. | tastybattle.com

My coworker brought one of these wraps to our team potluck last spring, and I watched three people fight over the last half. The chicken glistened with this glossy, amber-red sauce that smelled like heat and honey all at once. She wouldn't give up the recipe until I traded her my grandmother's pie crust method. Best trade I ever made.

I started making these on Sundays for my partner's work week, and now he texts me from the office with flame emojis every time he opens the container. The crunch of cold cucumber against warm, sticky chicken is what keeps him coming back. Once, I forgot the scallions and he noticed immediately—that's how you know a recipe has found its rhythm.

Ingredients

  • Boneless, skinless chicken breasts (400 g, thinly sliced): Thin slices cook fast and soak up the sauce better than thick chunks, so take an extra minute to slice them evenly.
  • Olive oil (1 tablespoon): Just enough to keep the chicken from sticking and to help it brown without turning greasy.
  • Salt (½ teaspoon): Season the chicken before it hits the pan so the flavor goes all the way through, not just on the surface.
  • Ground black pepper (¼ teaspoon): Freshly cracked is best, it adds a little bite that complements the chili crisp beautifully.
  • Smoked paprika (½ teaspoon): This is the secret warmth under the heat, a smoky undertone that makes the chicken taste like it came off a grill.
  • Honey (3 tablespoons): Use real honey, not the squeeze-bottle corn syrup kind, it makes the sauce glossy and rich.
  • Chili crisp (2 tablespoons): The star of the sauce, look for one with crunchy bits of garlic and chili for texture and complexity.
  • Soy sauce (1 tablespoon): Adds salty umami depth that balances the sweetness and ties everything together.
  • Rice vinegar (1 teaspoon): A splash of brightness that cuts through the richness and keeps the sauce from feeling heavy.
  • Large flour tortillas (4, 25 cm): Soft and pliable, they hold everything without tearing when you roll them tight.
  • Romaine or iceberg lettuce (2 cups, chopped): Crisp, cold, and refreshing, it cools down the heat and adds crunch.
  • Cucumber (1 cup, thinly sliced): The watery crunch is non-negotiable, it keeps every bite feeling light and fresh.
  • Shredded carrot (½ cup, optional): Adds a little sweetness and extra color, plus it's a great way to sneak in more vegetables.
  • Scallions (¼ cup, thinly sliced): Their sharp, oniony bite wakes up the whole wrap and makes it feel complete.
  • Mayonnaise (2 tablespoons, optional): A thin smear adds creamy richness that mellows the heat and helps everything stick together.

Instructions

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Season the chicken:
Toss the thinly sliced chicken with salt, pepper, and smoked paprika in a bowl until every piece is lightly coated. The paprika will give the chicken a gorgeous reddish tint as it cooks.
Sear the chicken:
Heat the olive oil in a large skillet over medium-high heat until it shimmers, then add the chicken in a single layer. Let it cook undisturbed for 3 minutes to get a golden crust, then stir and cook another 3 to 4 minutes until cooked through and no longer pink.
Make the honey chili crisp sauce:
In a small bowl, whisk together the honey, chili crisp, soy sauce, and rice vinegar until smooth and glossy. Taste it—if you like more heat, add another half teaspoon of chili crisp.
Coat the chicken:
Remove the skillet from heat and pour the sauce over the warm chicken. Toss until every piece is slicked with that sweet, spicy glaze.
Warm the tortillas:
Heat each tortilla in a dry skillet for about 20 seconds per side, or wrap them in a damp towel and microwave for 30 seconds. You want them soft and pliable, not stiff or cracked.
Assemble the wraps:
Lay a tortilla flat and spread a thin line of mayonnaise down the center if you're using it. Layer on lettuce, cucumber, carrot, and scallions, then top with a quarter of the saucy chicken.
Roll it up:
Fold in the sides of the tortilla first, then roll from the bottom up, tucking as you go to keep everything snug. The tighter the roll, the easier it is to eat without everything falling out.
Slice and serve:
Cut each wrap in half on the diagonal and serve right away while the chicken is still warm and the vegetables are cold and crunchy.
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A close-up of a Honey Chili Crunch Chicken Wrap, sliced to reveal layers of juicy chicken and fresh, crunchy vegetables.  Save
A close-up of a Honey Chili Crunch Chicken Wrap, sliced to reveal layers of juicy chicken and fresh, crunchy vegetables. | tastybattle.com

The first time I made these for a picnic, I wrapped them in parchment and tied them with kitchen twine like little gifts. My friend opened hers, took one bite, and said it tasted like summer and fire all at once. That's when I knew this recipe wasn't just lunch, it was a mood.

Make It Your Own

Swap the chicken for crispy tofu if you want to go vegetarian—press it well, toss it in cornstarch, and pan-fry until golden before adding the sauce. I've also used leftover rotisserie chicken in a pinch, just shred it and warm it with the sauce. For extra richness, add thin slices of avocado or a handful of pickled red onions for tang.

Storing and Reheating

If you're meal prepping, keep the sauced chicken separate from the vegetables and tortillas so nothing gets soggy. Store the chicken in an airtight container in the fridge for up to three days, and assemble the wraps fresh each time. You can reheat the chicken gently in a skillet or microwave, but the vegetables should always stay cold and crisp.

Pairing Suggestions

These wraps love a cold, citrusy drink—iced green tea with lemon or a light lager with a squeeze of lime. I've also served them with a side of sesame cucumber salad or a handful of crispy sweet potato fries.

  • Try a ginger-lime sparkling water to cut through the richness and cool down the heat.
  • Serve with a small bowl of extra chili crisp on the side for anyone who wants to turn up the fire.
  • A simple coleslaw with rice vinegar dressing makes a crunchy, tangy companion that keeps things light.
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Warm flour tortilla wrapped around a vibrant filling of honey chili chicken, shredded carrots, and scallions, ready to eat. Save
Warm flour tortilla wrapped around a vibrant filling of honey chili chicken, shredded carrots, and scallions, ready to eat. | tastybattle.com

These wraps have become my go-to whenever I need something that feels like a treat but doesn't require an afternoon in the kitchen. Every bite is a little sweet, a little spicy, and a whole lot satisfying.

Recipe Questions

How do I prevent the tortilla from tearing when rolling?

Warm the tortillas briefly in a dry skillet or microwave before assembling. This makes them pliable and less likely to crack. Don't overfill—keep ingredients to a thin layer in the center.

Can I make this vegetarian?

Absolutely. Substitute the chicken with crispy pan-fried tofu or tempeh seasoned the same way. Cook for similar time until golden, then toss with the honey chili crisp sauce.

What's the best way to make homemade chili crisp?

Toast dried chilies in a dry pan, grind them coarsely, then mix with garlic, ginger, and oil. Simmer gently for 5 minutes. Store in an airtight jar. This adds fresh flavor beyond store-bought versions.

How should I store leftover honey chili crisp sauce?

Keep it in an airtight container in the refrigerator for up to two weeks. The flavors actually deepen over time. You can also use it on grain bowls, roasted vegetables, or as a dipping sauce.

Can I prepare components ahead of time?

Yes. Cook and sauce the chicken up to 4 hours ahead and refrigerate. Chop vegetables in advance and store separately. Assemble wraps just before serving to keep tortillas soft and vegetables crisp.

What beverages pair well with this wrap?

A light lager complements the sweet-spicy profile beautifully. For non-alcoholic options, try citrusy iced tea, ginger ale, or a refreshing lime agua fresca to balance the chili heat.

Honey Chili Crunch Chicken Wrap

Vibrant wrap with pan-seared chicken, honey chili crisp sauce, and fresh crunchy vegetables rolled in a soft tortilla.

Prep duration
15 min
Cook duration
12 min
Complete duration
27 min
Created by Alex Ramirez


Skill level Easy

Heritage Fusion

Output 4 Portions

Nutritional specifications No dairy

Components

Chicken

01 2 boneless, skinless chicken breasts (about 14 oz), thinly sliced
02 1 tablespoon olive oil
03 1/2 teaspoon salt
04 1/4 teaspoon ground black pepper
05 1/2 teaspoon smoked paprika

Honey Chili Crisp Sauce

01 3 tablespoons honey
02 2 tablespoons chili crisp
03 1 tablespoon soy sauce
04 1 teaspoon rice vinegar

Wrap Assembly

01 4 large flour tortillas (10-inch)
02 2 cups chopped romaine or iceberg lettuce
03 1 cup thinly sliced cucumber
04 1/2 cup shredded carrot
05 1/4 cup thinly sliced scallions
06 2 tablespoons mayonnaise

Directions

Phase 01

Season the chicken: Season the sliced chicken breasts evenly with salt, pepper, and smoked paprika.

Phase 02

Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and sauté for 6-7 minutes, stirring occasionally, until golden and cooked through. Remove from heat and set aside.

Phase 03

Prepare the sauce: In a small bowl, whisk together honey, chili crisp, soy sauce, and rice vinegar until well combined.

Phase 04

Coat the chicken: Toss the warm cooked chicken with the honey chili crisp sauce until evenly coated.

Phase 05

Warm the tortillas: Warm the tortillas briefly in a dry skillet or microwave to make them pliable and easier to roll.

Phase 06

Assemble the wraps: Lay each tortilla flat. Spread a thin layer of mayonnaise down the center if desired. Layer with lettuce, cucumber, carrot, and scallions. Top with one quarter of the honey chili chicken.

Phase 07

Roll and serve: Roll up each tortilla tightly, folding in the sides as you go to form a secure wrap. Slice in half and serve immediately.

Necessary tools

  • Large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spatula

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains wheat from flour tortillas
  • Contains soy from soy sauce and potentially from chili crisp
  • May contain sesame or peanuts depending on chili crisp brand—verify ingredient labels

Nutrient breakdown (each portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fats: 11 g
  • Carbohydrates: 47 g
  • Proteins: 27 g