Spicy Honey Garlic Tofu

Featured in: Dinner Winners

Experience bold Asian-inspired flavors with this easy vegetarian main, featuring crispy tofu cubes tossed in a sticky sauce made from honey, soy sauce, garlic, and sriracha. The dish offers a perfect harmony of heat and sweetness, complemented by a touch of ginger and sesame oil. Quick to prepare in just 35 minutes, it pairs beautifully with steamed rice or vegetables. Customize the spice level and opt for a vegan alternative by swapping honey for agave or maple syrup. Garnish with scallions and sesame seeds for a tasty, satisfying meal that fits meal prep or weeknight dining.

Updated on Tue, 21 Oct 2025 07:46:51 GMT
Crispy Spicy Honey Garlic Tofu cubes glistening with a rich, sticky sauce, fresh from the pan. Save
Crispy Spicy Honey Garlic Tofu cubes glistening with a rich, sticky sauce, fresh from the pan. | tastybattle.com

Spicy Honey Garlic Tofu has become my go-to for a quick yet flavor-packed dinner when I want something satisfying but light. The sweet heat of the sauce clings to crispy-edged tofu making every bite an addictive treat for both new and seasoned tofu lovers. It is one of the best ways I have found to get my family excited about a meatless meal.

I remember testing this recipe for friends who were skeptical of tofu and everyone came back for seconds. Now it is requested for potlucks and weeknight dinner rotations alike.

Ingredients

  • Extra firm tofu: the key to crispy cubes that hold their shape so choose brands packed in very little liquid for best results
  • Cornstarch: helps form that irresistible golden crust
  • Neutral oil: necessary for getting the tofu crisp without overpowering flavor pick an oil with a high smoke point
  • Honey: the backbone of the sticky sweet sauce use a floral local honey if available
  • Low sodium soy sauce: brings umami depth while keeping things from getting too salty look for naturally brewed options
  • Rice vinegar: adds tang and balance choose unseasoned for the cleanest taste
  • Garlic: for a punchy aromatic base fresh cloves make a big difference
  • Sriracha or another hot sauce: lets you control the heat level try different brands for unique flavor profiles
  • Fresh ginger: adds a zesty warming note use a microplane for the best texture
  • Toasted sesame oil: infuses each bite with a rich nutty aroma
  • Chopped scallions: brighten and freshen for a pretty finish
  • Toasted sesame seeds: bring a little extra crunch and nuttiness

Instructions

Press and Cube the Tofu:
Remove tofu from its packaging drain any liquid and use a clean towel and heavy pan or tofu press to gently press out moisture for at least fifteen minutes. Cut into even cubes about two centimeters wide for even cooking and crispy sides.
Coat the Tofu:
Add your tofu cubes to a mixing bowl. Sprinkle in cornstarch and toss with clean hands or a silicone spatula so every piece gets a fine even coating. This will help the tofu crisp up and grab the sauce later.
Brown the Tofu:
Heat your nonstick skillet over medium high and pour in the neutral oil. Once shimmering arrange the tofu in a single layer and let cook undisturbed for three to four minutes. Turn each piece with tongs allowing all sides to become golden and crispy. Set cooked tofu on a plate lined with paper towel.
Make the Sauce:
In a bowl whisk honey soy sauce rice vinegar minced garlic sriracha ginger and sesame oil until the honey dissolves and everything is nicely combined. The mixture should smell fragrant and taste both sweet and spicy.
Simmer the Sauce:
If your skillet has browned bits wipe it out before returning to medium heat. Pour in the sauce and let it simmer for about two minutes stirring occasionally to thicken slightly and concentrate its flavors. The sauce is ready when glossy and slightly sticky.
Coat the Tofu:
Add the crispy tofu back into the skillet using a gentle folding motion to coat all the pieces in the sauce. Continue cooking for another three minutes until the glaze clings to each cube and the tofu is piping hot.
Plate and Garnish:
Spoon the saucy tofu into a serving dish. Scatter chopped scallions and toasted sesame seeds over the top for color texture and fresh flavor. Serve immediately with hot steamed rice or your favorite vegetables.
Golden Spicy Honey Garlic Tofu served over rice, a satisfyingly sweet and spicy vegetarian meal. Save
Golden Spicy Honey Garlic Tofu served over rice, a satisfyingly sweet and spicy vegetarian meal. | tastybattle.com

Fresh ginger is my secret weapon here and my kids now ask to help grate it because they love the subtle spice it adds and the way it makes the kitchen smell.

Storage Tips

Cool leftover tofu completely before storing in a glass container with a tight lid. It stays fresh in the fridge for up to four days. Reheat in a hot skillet to restore the crispy exterior instead of microwaving which can make it soggy.

Ingredient Substitutions

For a vegan friendly version choose maple syrup or agave in place of honey and double check your hot sauce ingredients. Tamari works perfectly for gluten free diets. If you do not have rice vinegar apple cider vinegar makes a passable substitute.

Serving Suggestions

Pile the glazed tofu high over a bowl of jasmine rice or brown rice for a classic meal. It also works tossed with steamed broccoli or snow peas and makes a filling wrap with crunchy slaw tucked inside. Make rice bowls mixing in edamame carrots and a drizzle of extra sauce.

Cultural Context

This dish is inspired by Chinese-American honey garlic chicken but reimagined for a vegetarian kitchen. The sticky glaze honors the balance of sweet savory and spicy that defines so much of classic home-style Asian cooking and the tofu soaks up every drop of flavor.

Seasonal Adaptations

Top with quick pickled cucumber or radish in summer Try diced winter squash or sweet potato roasted then glazed in sauce for a cold weather twist Add chopped kale or bok choy at the final simmer for a little extra green My favorite trick is adding a bit of orange zest to the sauce when citrus is in season for extra brightness.

A close-up of glazed Spicy Honey Garlic Tofu, showcasing its texture and appetizing color. Save
A close-up of glazed Spicy Honey Garlic Tofu, showcasing its texture and appetizing color. | tastybattle.com

The first time I made this recipe I expected leftovers but everyone kept sneaking more from the pan until nothing was left but sticky chopsticks and smiles. Even picky eaters love the combination of sweetness heat and the satisfying crunch.

Recipe Questions

How can I make this vegan?

Swap the honey with maple syrup or agave nectar for a plant-based alternative that maintains sweetness.

What tofu type works best?

Extra-firm tofu is ideal since it holds shape well and crisps up nicely during pan-frying or baking.

Is the dish suitable for meal prep?

Yes, it reheats well and is great for prepping ahead. Store in an airtight container and reheat before serving.

How spicy is it?

The level of spice depends on the amount of sriracha or hot sauce used. Adjust to your personal taste.

What can I serve alongside?

Steamed jasmine rice, stir-fried vegetables, or noodles make excellent accompaniments for this dish.

Do I need to press the tofu?

Pressing removes excess moisture, helping the tofu crisp up during cooking. It’s an important preparatory step.

Spicy Honey Garlic Tofu

Sweet and spicy tofu with crisp texture, infused with garlic and Asian-inspired sauce. Great for easy weeknight meals.

Prep duration
15 min
Cook duration
20 min
Complete duration
35 min
Created by Alex Ramirez


Skill level Easy

Heritage Asian-inspired

Output 4 Portions

Nutritional specifications Meat-free, No dairy

Components

Tofu

01 14 oz extra-firm tofu, drained and pressed
02 2 tablespoons cornstarch
03 2 tablespoons neutral oil (such as canola or sunflower)

Sauce

01 3 tablespoons honey
02 3 tablespoons low-sodium soy sauce
03 2 tablespoons rice vinegar
04 3 cloves garlic, minced
05 1 to 2 tablespoons sriracha or other hot sauce, to taste
06 1 teaspoon freshly grated ginger
07 1 teaspoon toasted sesame oil

Garnish

01 2 tablespoons chopped scallions
02 1 teaspoon toasted sesame seeds

Directions

Phase 01

Cube the Tofu: Slice the pressed extra-firm tofu into 3/4-inch cubes.

Phase 02

Coat with Cornstarch: Toss tofu cubes in a mixing bowl with cornstarch, ensuring each piece is thoroughly coated.

Phase 03

Pan-Fry Tofu: Heat neutral oil in a large nonstick skillet over medium-high heat. Arrange tofu cubes in a single layer. Cook for 3 to 4 minutes per side until the exterior becomes golden and crisp. Transfer tofu to a plate.

Phase 04

Prepare Sauce: In a bowl, whisk together honey, soy sauce, rice vinegar, minced garlic, sriracha, grated ginger, and toasted sesame oil until well combined.

Phase 05

Simmer Sauce: Wipe out excess oil from the skillet if necessary. Set over medium heat and pour in the sauce mixture. Simmer for 2 minutes, stirring occasionally, until the sauce thickens slightly.

Phase 06

Combine Tofu and Sauce: Return the crispy tofu to the skillet. Gently toss to evenly coat all pieces with sauce.

Phase 07

Finish Cooking: Continue cooking for an additional 2 to 3 minutes until the tofu is heated through and the sauce attains a glossy consistency.

Phase 08

Garnish and Serve: Transfer tofu to serving dish. Sprinkle with chopped scallions and toasted sesame seeds as desired. Serve hot with steamed rice or vegetables.

Necessary tools

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Tongs or spatula

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains soy from tofu and soy sauce.
  • Contains sesame from oil and seeds.
  • Honey is an animal product; substitute for vegan diets.
  • Verify all ingredient labels for possible allergen cross-contamination.

Nutrient breakdown (each portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 235
  • Fats: 10 g
  • Carbohydrates: 21 g
  • Proteins: 13 g