Pineapple Black Bean Tacos

Featured in: Dinner Winners

This dish features juicy pineapple and hearty black beans cooked with spices, layered in warm corn tortillas. A fresh coconut lime slaw adds creaminess and brightness, perfectly balancing the tropical flavors. Quick to prepare and easy to assemble, it offers a colorful fusion of Mexican and Caribbean tastes. Ideal for a light, refreshing main meal with vegan and dairy-free ingredients.

Updated on Fri, 13 Feb 2026 14:12:00 GMT
Tropic-Like-Its-Hot Pineapple Black Bean Tacos with Coconut Lime Slaw served on a rustic wooden board with lime wedges and fresh cilantro.  Save
Tropic-Like-Its-Hot Pineapple Black Bean Tacos with Coconut Lime Slaw served on a rustic wooden board with lime wedges and fresh cilantro. | tastybattle.com

These tacos landed on my dinner table completely by accident. I was standing in front of my pantry on a Wednesday evening, staring at a can of black beans and some mysterious pineapple chunks I'd impulse-bought at the market, when my roommate wandered in asking what smelled so good. Nothing was cooking yet, but somehow those two ingredients whispered a story together, and I found myself imagining what would happen if I treated them like they belonged in the same bite. Spoiler: they absolutely do.

The first time I made these for guests, my friend took one bite and got this quiet, thoughtful look. She asked if the pineapple was supposed to taste like it had been kissed by the spices, and I realized that was exactly what had happened in that skillet. That's the moment I stopped making recipes and started making something worth sharing.

Ingredients

  • Olive oil: Just a tablespoon to get your vegetables blushing and release all those flavors without needing butter.
  • Red onion and garlic: The foundation of everything; dice them small enough that they melt into the beans rather than announcing themselves.
  • Red bell pepper: It adds sweetness and texture, but honestly it's there for the color too.
  • Black beans: Drain and rinse them well so the filling isn't gloppy, trust me on this one.
  • Fresh pineapple: Frozen works in a pinch, but fresh pineapple has a brightness that actually caramelizes in the pan instead of turning mushy.
  • Cumin, chili powder, and smoked paprika: This trio transforms the whole thing from pleasant to crave-worthy; don't skip the smoked paprika.
  • Lime juice: Added at the end so it keeps its sharp personality rather than mellowing out.
  • Shredded green and red cabbage: The reds will bleed into the whites a little, which is actually beautiful and tastes like it's supposed to.
  • Canned coconut milk: Full fat and well shaken; this is your slaw's best friend.
  • Lime zest: Don't skip this tiny addition, it makes the slaw taste alive.
  • Corn tortillas: Warm them right before serving or they'll crack on you mid-bite.
  • Fresh cilantro and jalapeño: These are optional but they're what make you feel like you're somewhere warm and good.

Instructions

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Start with the slaw:
Whisk coconut milk, lime juice, maple syrup, salt, and lime zest together in a large bowl until it looks creamy but balanced. Toss in your cabbage, making sure every strand gets coated, then let it sit while you handle the filling so the flavors can get to know each other.
Sauté your aromatics:
Heat olive oil in a skillet over medium heat and add your red onion, listening for that gentle sizzle. When it starts to soften and turn translucent after about two minutes, add garlic and bell pepper and let everything cook together for another two minutes until the air smells incredible.
Build the filling:
Stir in black beans, pineapple chunks, and all your spices, then let the whole thing cook for four to five minutes, stirring occasionally so the pineapple gets slightly caramelized on the edges. You'll know it's ready when the filling is heated through and the pineapple looks like it's been kissed by the spices.
Finish with brightness:
Remove the skillet from heat and stir in fresh lime juice to cut through the richness.
Warm your tortillas:
Either toast them quickly in a dry skillet until they're pliable, or wrap them in a damp paper towel and microwave for thirty seconds.
Bring it all together:
Spoon the warm filling onto each tortilla, top with a generous handful of slaw, scatter cilantro and jalapeño slices if you're using them, and serve with lime wedges for anyone who wants to adjust the brightness.
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Transfer liquids, oils, and dry ingredients cleanly into bottles and jars while cooking or baking.
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Colorful vegan tacos filled with sweet pineapple, savory black beans, and creamy coconut lime slaw, garnished with jalapeño slices and lime.  Save
Colorful vegan tacos filled with sweet pineapple, savory black beans, and creamy coconut lime slaw, garnished with jalapeño slices and lime. | tastybattle.com

My neighbor smelled these cooking through our shared wall and showed up asking what I was making. We ended up eating tacos on her porch at sunset, and she told me she'd been eating the same sad salads for weeks trying to feel better about herself. After two of these, she realized it wasn't about restriction at all, it was about food that actually tasted like something worth eating.

Making This Feel Like a Moment

Tacos are meant to be interactive, which means they're meant to be social. Set out your toppings in separate little bowls and let people build their own; someone will load theirs with cilantro while someone else goes heavy on jalapeño, and that's when you know you've made something real. The coconut lime slaw looks almost too pretty to eat, which is part of its job.

When You Want to Play Around

The beauty of this recipe is that it's honestly just a vehicle for good flavors, so you can riff on it without breaking anything. Mango works beautifully if pineapple isn't calling to you, and avocado slices make everything feel more luxurious even though they're just hanging out on top. One time I added a splash of hot sauce to the filling and suddenly it felt spicy-excited instead of just flavorful.

Timing and Serving Thoughts

This meal comes together in about thirty-five minutes, which means it's fast enough for a random Tuesday but special enough that you won't feel like you're settling. Everything can be prepped ahead except for the final warming of tortillas, so if you're cooking for people you care about, you can actually enjoy their company instead of panicking in the kitchen.

  • If you make the filling and slaw ahead, reheat the filling gently in a skillet before serving so the pineapple stays bright and doesn't turn to mush.
  • The slaw is best when it's been sitting for at least five minutes but not longer than a few hours or the cabbage will get too soft.
  • Serve with a light lager, coconut water, or honestly just really cold lime-infused water because the flavors in these tacos need something clean to dance with.
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Close-up of Tropic-Like-Its-Hot Pineapple Black Bean Tacos with Coconut Lime Slaw, showcasing vibrant tropical flavors and fresh toppings. Save
Close-up of Tropic-Like-Its-Hot Pineapple Black Bean Tacos with Coconut Lime Slaw, showcasing vibrant tropical flavors and fresh toppings. | tastybattle.com

These tacos taught me that vegan food doesn't have to apologize or prove itself, it just has to taste like something you actually want to eat. Make them for yourself on a night when you need something bright, or make them for people you want to surprise.

Recipe Questions

What spices enhance the pineapple and black bean filling?

Cumin, chili powder, smoked paprika, salt, and black pepper bring warmth and depth to the filling.

How is the coconut lime slaw prepared?

Shredded green and red cabbage are tossed with coconut milk, lime juice, maple syrup, salt, and lime zest to create a creamy, tangy slaw.

Can the tortillas be substituted for dietary needs?

Yes, use gluten-free corn tortillas to accommodate gluten sensitivities without altering the flavors.

How to add more heat to the tacos?

Additional chili powder or hot sauce can be added to the filling, or sliced jalapeños can be included as a topping.

What sides or drinks pair well with these tacos?

Light, crisp lagers or refreshing coconut water complement the tropical flavors beautifully.

Pineapple Black Bean Tacos

Vibrant pineapple and black bean filling paired with coconut lime slaw and fresh corn tortillas.

Prep duration
25 min
Cook duration
10 min
Complete duration
35 min
Created by Alex Ramirez


Skill level Easy

Heritage Fusion (Mexican-Caribbean)

Output 4 Portions

Nutritional specifications Plant-Based, No dairy

Components

Pineapple Black Bean Filling

01 1 tablespoon olive oil
02 1 small red onion, diced
03 2 garlic cloves, minced
04 1 red bell pepper, diced
05 1 can (15 oz) black beans, drained and rinsed
06 1 cup fresh pineapple, diced
07 1 teaspoon ground cumin
08 1/2 teaspoon chili powder
09 1/4 teaspoon smoked paprika
10 1/4 teaspoon sea salt
11 1/8 teaspoon black pepper
12 1 tablespoon fresh lime juice

Coconut Lime Slaw

01 2 cups shredded green cabbage
02 1 cup shredded red cabbage
03 1/3 cup canned full-fat coconut milk
04 1 tablespoon fresh lime juice
05 1 teaspoon maple syrup
06 1/4 teaspoon sea salt
07 Zest of 1 lime

For Serving

01 8 small corn tortillas
02 1/4 cup fresh cilantro, chopped
03 1 jalapeño, thinly sliced (optional)
04 Lime wedges

Directions

Phase 01

Prepare Coconut Lime Slaw: In a large bowl, whisk together coconut milk, lime juice, maple syrup, salt, and lime zest. Add shredded green and red cabbage, toss well to coat. Set aside to marinate while preparing the filling.

Phase 02

Sauté Aromatic Vegetables: Heat olive oil in a skillet over medium heat. Add diced red onion and sauté for 2 to 3 minutes until softened. Add minced garlic and diced bell pepper, cook for 2 more minutes.

Phase 03

Build Pineapple Black Bean Mixture: Stir in drained black beans, diced pineapple, ground cumin, chili powder, smoked paprika, salt, and pepper. Cook, stirring frequently, for 4 to 5 minutes until pineapple caramelizes and mixture heats through.

Phase 04

Finish Filling with Lime: Remove from heat and stir in fresh lime juice.

Phase 05

Warm Tortillas: Warm corn tortillas in a dry skillet or microwave until pliable.

Phase 06

Assemble Tacos: Spoon pineapple black bean mixture onto each tortilla. Top with coconut lime slaw, chopped cilantro, and jalapeño slices if desired. Serve with lime wedges.

Necessary tools

  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Skillet
  • Spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains coconut, a tree nut allergen for some individuals
  • Verify all packaged ingredients for additional allergen cross-contamination

Nutrient breakdown (each portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 345
  • Fats: 10 g
  • Carbohydrates: 56 g
  • Proteins: 9 g