Chicken Caesar Lettuce Wrap (Print View)

Juicy chicken, romaine, and creamy Caesar wrapped in a tortilla for a quick and tasty meal.

# Components:

→ Main Wrap

01 - 2 large flour tortillas (10-inch diameter)
02 - 2 cups cooked, sliced or shredded chicken breast
03 - 2 cups chopped romaine lettuce
04 - 1/4 cup Caesar dressing
05 - 1/4 cup freshly grated Parmesan cheese
06 - 1/2 cup crushed croutons
07 - Freshly ground black pepper to taste (optional)
08 - Lemon wedge (optional, for serving)

# Directions:

01 - Combine chopped romaine lettuce, cooked chicken breast, grated Parmesan, and Caesar dressing in a mixing bowl. Gently toss until the ingredients are uniformly coated.
02 - Fold crushed croutons and a few grinds of black pepper, if desired, into the mixture. Mix until evenly distributed.
03 - Briefly warm flour tortillas in the microwave or in a dry skillet until pliable.
04 - Evenly divide the filling between the tortillas. Fold in the sides, then roll tightly to form wraps.
05 - Slice each wrap in half. Serve immediately, or wrap in foil for transport.

# Expert Advice:

01 -
  • Uses leftover or store-bought chicken for faster prep
  • Perfect handheld meal for busy days or packed lunches
  • Customizable with your favorite add-ins and easy to adapt for different diets
02 -
  • High in protein and perfect for a fueling lunch
  • Easily made gluten-free or dairy-free by swapping a few items
  • Great make-ahead option for meal prep or picnics
03 -
  • Always warm your tortillas slightly to prevent cracking when rolling
  • Crush croutons to medium size too fine and they disappear
  • If packing for later store the filling and tortilla separately then assemble just before eating for ideal texture
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