Save This Cherry-Coded Holiday Protein Smoothie Bowl is my go-to quick breakfast when I want something festive and nourishing that feels like a treat but keeps me full for hours. It is loaded with sweet cherries creamy yogurt and just the right amount of spices to put you in a holiday spirit even on a busy morning.
Every December I crave this bowl especially on chilly mornings when I need a cozy breakfast but do not want to spend ages in the kitchen. My kids love decorating theirs with extra toppings and we always fight over the last fresh cherry.
Ingredients
- Frozen pitted sweet cherries: Give this bowl its vibrant color natural sweetness and loads of antioxidants Choose plump dark cherries straight from the freezer aisle for best flavor
- Frozen banana: Sliced ahead of time for creamy thick texture and mellow sweetness Overripe bananas blend smoothest
- Plain Greek yogurt or plant-based yogurt: For protein tang and creaminess Use whole-milk or coconut yogurt for extra richness
- Unsweetened almond milk or your favorite milk: To blend everything together smoothly I prefer almond for its neutral flavor
- Vanilla protein powder: Boosts protein and adds vanilla undertones Choose a clean-tasting plant or whey powder you enjoy
- Ground cinnamon and nutmeg: Bring warm holiday flavor and aroma that pairs perfectly with cherries
- Pure honey or maple syrup: Adds just a little extra sweetness if desired
- Fresh cherries pitted and halved: Make for juicy tart bites Look for firm cherries in season or thaw a few from frozen
- Granola: Adds a crunchy contrast Use gluten-free granola for dietary needs
- Unsweetened coconut flakes: Provide tropical notes and chewy bites Shred your own for extra freshness
- Pumpkin seeds: Give nuttiness beautiful color and extra nutrition
- Cacao nibs: For subtle bittersweet crunch and a chocolatey finish
- Fresh mint leaves (optional): Really brighten up each bowl and make it extra pretty
- Tip: Look for high-quality yogurt without thickeners and good protein powder free of artificial flavors for the best result
Instructions
- Set Up Your Blender:
- Gather your high-speed blender and all the measured base ingredients Use a powerful blender for the smoothest result
- Blend the Base:
- Place frozen cherries banana yogurt almond milk protein powder cinnamon nutmeg and honey if using into the blender Begin blending on low increasing to high scraping the sides as needed Blend for two to three minutes until silky and no chunks remain
- Check Texture:
- Pause and check the smoothie with a spoon If it is too thick add a splash more milk If too thin add extra frozen cherries or banana and reblend for a thick creamy texture
- Pour Into Bowls:
- Pour the finished smoothie base into two wide bowls Use a spatula to help spread it evenly and create a smooth surface for toppings
- Prep and Add Toppings:
- Carefully arrange fresh cherry halves a sprinkle of granola coconut flakes pumpkin seeds cacao nibs and mint leaves on top Layer or group the toppings for a holiday look and contrasting textures
- Serve and Enjoy:
- Enjoy your smoothie bowl immediately while still cold and creamy Share with a friend or save one bowl for later in the fridge for up to four hours
Save I especially adore the bright punch of fresh cherries on top. My family gets creative every year with the toppings and it is now a tradition to see who can make the prettiest bowl. One of my favorite memories is making a big batch with my sister and curling up with blankets and mugs of tea on the first snowy morning of the season.
Storage Tips
Smoothie bowls are best served fresh but you can blend the base in advance and keep it refrigerated for up to four hours. If storing overnight cover tightly and stir well before adding toppings as some separation is normal. Keep toppings in a separate container to prevent sogginess.
Ingredient Substitutions
No Greek yogurt on hand Try coconut yogurt or plain soy yogurt for a plant-based twist. If you run out of pumpkin seeds swap for sunflower seeds or chopped nuts. You can skip the protein powder if you prefer but it makes the bowl extra filling for busy mornings.
Serving Suggestions
Pair this bowl with warm spiced tea or strong coffee on a winter day. For an even more festive breakfast try adding pomegranate seeds chopped pistachios or a swirl of nut butter before topping. Extra granola on the side is always a hit for crunch lovers.
Cultural and Seasonal Inspiration
Smoothie bowls like this one blend American breakfast convenience with inspiration from Brazilian açaí bowls and the holiday season&s flavors. Cherries are a classic winter fruit in many festive desserts making this breakfast a healthy twist on nostalgic treats.
Seasonal Adaptations
Use frozen cranberries or raspberries instead of cherries for a tangy wintry flavor Add candied ginger bits or orange zest for a bolder holiday accent Add a scoop of spiced apple compote for a cozy autumnal bowl
Success Stories
Since discovering this recipe we make it as a special breakfast on mornings when everyone is home. It has become our December birthday breakfast tradition and my friends now ask for the recipe after one taste. Even picky eaters enjoy customizing their own bowls and it is a favorite at holiday brunches.
Freezer Meal Conversion
You can prep smoothie freezer packs by portioning cherries banana and spices into zip bags for grab-and-go mornings. When ready to eat dump a pack into your blender with yogurt milk and protein powder then blend and top as usual. This trick works especially well if you prep multiple bowls ahead.
Save This smoothie bowl is as beautiful as it is delicious. Whip it up for a burst of cheerful flavor and make your mornings merry and bright.
Recipe Questions
- → Can I use fresh cherries instead of frozen?
Frozen cherries are best for texture, but fresh can be used—add ice to thicken the blend.
- → What can I substitute for Greek yogurt?
Use any thick plant-based yogurt or skyr for similar creaminess and protein content.
- → How can I make this vegan?
Choose plant-based yogurt and a vegan-friendly protein powder. Use maple syrup if sweetener is needed.
- → Is this bowl gluten-free?
Yes, provided you use gluten-free granola. Double-check all packaged ingredient labels for allergens.
- → How do I make the bowl thicker?
Reduce milk or add a handful of ice cubes while blending to achieve a thicker consistency.
- → Can I prepare this in advance?
It's best served immediately, but you can prep the ingredients ahead and blend right before serving.