Sweet Potato Pickle Chip Wraps (Print View)

Vibrant wraps blending sweet potatoes, tangy pickle chips, and creamy sauce for a satisfying, veggie-forward meal.

# Components:

→ Roasted Sweet Potatoes

01 - 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon smoked paprika
04 - 1/2 teaspoon ground cumin
05 - 1/2 teaspoon salt
06 - 1/4 teaspoon ground black pepper

→ Pickle Chips

07 - 1 cup dill pickle chips, well-drained

→ Fresh Vegetables

08 - 1 cup shredded red cabbage
09 - 1 cup baby spinach leaves
10 - 1 small carrot, julienned
11 - 1/4 small red onion, thinly sliced

→ Sauce

12 - 1/2 cup Greek yogurt or dairy-free alternative
13 - 2 tablespoons mayonnaise
14 - 1 tablespoon Dijon mustard
15 - 1 tablespoon fresh lemon juice
16 - 1 tablespoon chopped fresh dill
17 - Salt and ground black pepper, to taste

→ Wraps

18 - 4 large flour tortillas or whole wheat wraps

# Directions:

01 - Preheat oven to 425°F and line a baking sheet with parchment paper.
02 - In a mixing bowl, combine sweet potato cubes with olive oil, smoked paprika, cumin, salt, and pepper. Toss to coat evenly.
03 - Arrange seasoned sweet potatoes in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, turning once, until tender and caramelized. Allow to cool slightly.
04 - In a small bowl, whisk together Greek yogurt, mayonnaise, Dijon mustard, lemon juice, dill, salt, and pepper until smooth.
05 - Heat tortillas in a dry skillet or microwave until flexible.
06 - For each wrap, spread 2 tablespoons of sauce onto a tortilla. Distribute one-quarter of the roasted sweet potatoes, pickle chips, red cabbage, spinach, carrot, and red onion over the sauce.
07 - Fold in the sides of the tortilla and roll up tightly. Slice in half if preferred. Serve immediately, or wrap in foil for packing.

# Expert Advice:

01 -
  • Quick to prepare and mostly hands-off thanks to oven roasting
  • Perfect for lunchboxes or meal prep
  • Satisfies even picky eaters with its blend of sweet, tangy, and crunchy
  • A great way to get more veggies in
02 -
  • Naturally vegetarian and easy to veganize
  • High in fiber thanks to sweet potatoes and veggies
  • Great for meal prep wraps hold up well overnight
03 -
  • Always fully drain pickle chips before adding or the wraps will get soggy
  • Roasting sweet potatoes longer makes for crisped edges with caramelized flavor
  • If packing for later, wrap tightly and place a piece of parchment around the inside to help prevent sogginess during transport
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