Protein Pancake Stack Fluffy High

Featured in: Breakfast Boosts

Start your morning with a hearty stack of fluffy protein pancakes made with oat flour, vanilla protein powder, and wholesome ingredients. These golden pancakes come together quickly—just mix, pour, cook, and stack. Top with Greek yogurt, fresh fruit, or a drizzle of maple syrup for added sweetness and nutrition. Perfect for fueling your busy day, this high-protein option keeps you satisfied while supporting a balanced diet. Easily adapt for gluten-free or dairy-free needs, and customize add-ins like blueberries or chocolate chips. Simple, delicious, and nourishing, every bite brings energy and comfort to your breakfast table.

Updated on Sun, 05 Oct 2025 11:38:51 GMT
Protein pancake stack topped with fresh berries and maple syrup for a wholesome breakfast. Save
Protein pancake stack topped with fresh berries and maple syrup for a wholesome breakfast. | tastybattle.com

This fluffy protein pancake stack is my answer to busy mornings when I want something filling, healthy, and a little bit indulgent. Packed with protein and truly satisfying, these pancakes come together quickly with simple ingredients, making them perfect for a nourishing breakfast before work or after a workout.

I remember testing these on a Sunday morning and the smell alone had my family gathering in the kitchen before they even saw the stack. Now these pancakes are our special treat before heading out for a weekend adventure.

Ingredients

  • Oat flour: brings great flavor and keeps these pancakes hearty look for fresh flour or grind your own oats for the best texture
  • Vanilla protein powder: adds protein to keep you going and a gentle sweetness choose a trusted brand with a clean ingredient list
  • Baking powder: gives the pancakes their fluffiness check yours is fresh for the best rise
  • Salt: brightens the flavors a tiny pinch does the trick
  • Coconut sugar: offers natural sweetness but is optional and easily adjustable to taste
  • Eggs: bind everything and make the pancakes soft use good quality eggs for rich flavor
  • Unsweetened almond milk: makes the batter light and moist feel free to swap in any milk you prefer
  • Vanilla extract: infuses warmth and sweetness go for pure extract for the most authentic flavor
  • Fresh blueberries: add bursts of tart sweetness and color pick plump berries for a lovely bite
  • Coconut oil or unsalted butter: helps the pancakes cook evenly and adds a delicate richness choose whichever matches your taste or dietary needs
  • Greek yogurt: creamy topping that amps up the protein choose a thick style for an extra treat
  • Banana slices and fresh berries: for naturally sweet topping pick ripe fruit that isn’t mushy
  • Maple syrup or honey: classic drizzle for just the right touch of sweetness go with real maple syrup for the best flavor
  • Chopped nuts: for crunch and extra nutrients toast lightly if you like deeper flavor

Instructions

Mix the Dry Ingredients:
Whisk oat flour protein powder baking powder salt and coconut sugar in a large bowl until evenly combined. The goal is to make sure the leavener and sweetener are well distributed so every bite rises and cooks evenly.
Whisk the Wet Ingredients:
In a separate bowl beat eggs until slightly frothy. Slowly whisk in the almond milk and vanilla extract to make a smooth mixture. This step helps the pancakes stay tender and light.
Blend and Rest the Batter:
Pour the wet ingredients into the dry mixture. Mix until just combined you want to stop when you no longer see dry flour. If you like blueberries or other mix ins gently fold them in now. Let the batter rest for a couple of minutes to thicken and let the oat flour fully hydrate.
Heat the Skillet:
Place a nonstick skillet or griddle on medium heat. Add a touch of coconut oil or butter and let it melt and coat the surface. Wait until the surface is evenly hot before cooking the pancakes for golden edges.
Cook the Pancakes:
Scoop about a quarter cup of batter per pancake onto the skillet. Let them cook for two to three minutes until you see bubbles forming on the surface and the edges look set. Flip gently with a spatula and cook for another minute or two until the bottom is golden and the center feels springy. Repeat with the remaining batter adding more oil if needed.
Stack and Serve:
Pile up the pancakes on plates. Serve while hot with a dollop of Greek yogurt fresh fruit your favorite drizzle and a handful of nuts for a truly complete breakfast.
Golden protein pancake stack steaming fresh, served with banana slices and Greek yogurt. Save
Golden protein pancake stack steaming fresh, served with banana slices and Greek yogurt. | tastybattle.com

Blueberries are my favorite add in because they burst into each bite with a hint of tartness. My fondest breakfast memories are stacking these high for my kids on Saturday mornings and watching them try to reach the top with a fork.

Storage Tips

Let leftover pancakes cool to room temperature before stacking them between layers of parchment and storing in an airtight container. They will stay fresh for up to three days in the fridge. Reheat them in the toaster or microwave for a quick grab and go breakfast.

Ingredient Substitutions

Swap almond milk for dairy milk oat milk or soy milk depending on your needs. If you do not have coconut sugar regular sugar or honey work just as well. For a richer taste try swapping a portion of oat flour for whole wheat pastry flour and use chocolate chips or nuts as add ins for something different.

Serving Suggestions

These pancakes are great on their own but are even better with a dollop of Greek yogurt lots of fresh fruit and a drizzle of maple syrup or honey. For extra crunch sprinkle on some toasted pumpkin seeds or nuts. For a brunch style platter serve alongside scrambled eggs or fruit salad.

Cultural and Seasonal Touch

Protein pancakes are an American breakfast classic with a healthier twist. In the fall add cinnamon and diced apple as a cozy variation. In the summer toss in mixed berries or thinly sliced peaches. Pancakes like these show up on so many family breakfast tables for good reason they are endlessly adaptable and always crowd pleasing.

High-protein pancake stack layered on a plate, ideal for an energizing morning meal. Save
High-protein pancake stack layered on a plate, ideal for an energizing morning meal. | tastybattle.com

Make a double batch and freeze half to keep breakfast quick and nourishing all week long. These pancakes are sure to become a morning favorite everyone will enjoy.

Recipe Questions

How do I make my pancakes extra fluffy?

Let the batter rest briefly before cooking to allow baking powder to activate, and avoid overmixing for lighter pancakes.

Can I use a different type of milk?

Yes, both dairy and plant-based milks work well. Choose your favorite for the desired creaminess and flavor.

What toppings go best with this pancake stack?

Fresh berries, sliced bananas, Greek yogurt, maple syrup, honey, or chopped nuts all make delicious options.

Is this suitable for a gluten-free diet?

Use certified gluten-free oat flour and ensure all other ingredients meet your dietary needs for a gluten-free version.

Can I prepare the batter ahead of time?

For best results, mix just before cooking, but dry and wet ingredients can be prepped and kept separate in advance.

How can I add variety to the pancakes?

Try add-ins like chocolate chips, diced apples, or different berries to create new flavors and textures in each stack.

Protein Pancake Stack Fluffy High

Enjoy fluffy, high-protein pancakes stacked warm; perfect for nutritious, satisfying breakfasts every morning.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Alex Ramirez


Skill level Easy

Heritage American

Output 4 Portions

Nutritional specifications Meat-free

Components

Dry Ingredients

01 1 cup oat flour
02 1 scoop vanilla protein powder (about 30 grams)
03 1 and 1/2 teaspoons baking powder
04 1/4 teaspoon salt
05 1 tablespoon coconut sugar (optional)

Wet Ingredients

01 2 large eggs
02 3/4 cup unsweetened almond milk or milk of choice
03 1 teaspoon pure vanilla extract

Add-ins

01 1/2 cup fresh blueberries (optional)

For Cooking

01 1 tablespoon coconut oil or unsalted butter

For Serving (optional)

01 Greek yogurt
02 Sliced banana
03 Fresh berries
04 Maple syrup or honey
05 Chopped nuts

Directions

Phase 01

Combine Dry Ingredients: In a large mixing bowl, whisk together oat flour, protein powder, baking powder, salt, and coconut sugar until thoroughly combined.

Phase 02

Mix Wet Ingredients: In a separate bowl, beat the eggs, then add almond milk and vanilla extract and whisk to blend.

Phase 03

Incorporate and Rest Batter: Pour the wet mixture into the dry ingredients and stir just until combined. If using, gently fold in blueberries. Allow the batter to rest for 2 to 3 minutes to thicken.

Phase 04

Preheat Skillet and Grease: Heat a nonstick skillet or griddle over medium heat. Lightly coat with coconut oil or butter.

Phase 05

Cook Pancakes: Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2 to 3 minutes, or until bubbles form on the surface. Flip and cook for another 1 to 2 minutes, until golden and cooked through. Repeat with remaining batter.

Phase 06

Assemble and Serve: Stack cooked pancakes on plates. Serve warm topped with your choice of Greek yogurt, banana slices, berries, maple syrup, or chopped nuts.

Necessary tools

  • Mixing bowls
  • Whisk
  • Nonstick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and seek professional healthcare advice if uncertain.
  • Contains eggs.
  • Contains milk if using dairy-based milk or Greek yogurt.
  • Contains tree nuts if using almond milk or nuts.
  • Review protein powder label for possible allergens.

Nutrient breakdown (each portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 210
  • Fats: 7 g
  • Carbohydrates: 24 g
  • Proteins: 15 g