Creamy Overnight Oats Jars (Print View)

Creamy oats soaked overnight and topped with fresh fruit and nuts in convenient jars for easy mornings.

# Components:

→ Base

01 - 2 cups old-fashioned rolled oats
02 - 2 cups milk (dairy or plant-based)
03 - 1 cup plain Greek yogurt (or plant-based yogurt for vegan)
04 - 2 tbsp chia seeds
05 - 2 tbsp maple syrup or honey
06 - 1 tsp vanilla extract
07 - Pinch of salt

→ Toppings (optional)

08 - 1/2 cup fresh berries (strawberries, blueberries, raspberries)
09 - 1 medium banana, sliced
10 - 1/4 cup granola
11 - 2 tbsp shredded coconut
12 - 2 tbsp nut butter (peanut, almond, or sunflower seed)
13 - 2 tbsp chopped nuts (almonds, walnuts, pecans)
14 - 2 tbsp dark chocolate chips
15 - 2 tbsp dried fruit (raisins, cranberries, apricots)

# Directions:

01 - In a large bowl, mix oats, milk, yogurt, chia seeds, maple syrup or honey, vanilla extract, and salt until evenly combined.
02 - Evenly distribute the oat mixture among four clean jars or containers, approximately 3/4 cup per jar.
03 - Layer each jar with desired toppings, for example: Jar 1 with mixed berries and granola; Jar 2 with sliced banana, peanut butter, and chopped nuts; Jar 3 with shredded coconut, dried cranberries, and dark chocolate chips; Jar 4 with fresh strawberries and almond butter.
04 - Seal the jars tightly and refrigerate for at least eight hours to allow flavors to meld.
05 - In the morning, stir the oats, add additional milk if desired for creaminess, and enjoy directly from the jar or transfer to a bowl.

# Expert Advice:

01 -
  • Make-ahead convenience for busy mornings
  • Highly customizable and visually appealing
02 -
  • For vegan oats, use plant-based milk and yogurt plus maple syrup
  • Oats will last refrigerated up to 5 days
03 -
  • Stir the oats after chilling to achieve ultra-creamy texture
  • Experiment with spice mixes or seasonal fruits for endless variety
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